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Joined 1 year ago
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Cake day: July 3rd, 2023

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  • If you aren’t lactose intolerant, this is something I just recently learned: chew your food very well. I know, it sounds like a given, but our stomachs and intestines don’t have teeth or any effective way to grind our food down into tiny pieces. Even something that seems softer, like cheese pizza, is a lot of work to break down into digestible pieces past our mouths. To some extent I have caused myself needless suffering by underchewing my food.

    Weird way to think about it “drink your food, chew your drinks” let your saliva work on the stuff too.